🔥BURNOUT: Why Most High Achievers Are At Risk
There's so much more to it than "working too much" 🤔
Burnout Ends Here
Every week, I deliver burnout and leadership strategies to help students, athletes, leaders, and organizations win without burning out in the process.
Dormant Last read · last published · next check
Read 7 hours ago and current, but nothing has been published for 17 months.
Latest episodes
Team Flow Trigger: Close Listening
Where less thinking equals more flow
Team Flow Trigger: Shared Risk
How "danger" can be a team morale booster
Team Flow Trigger: Shared, Clear Goals
How team success can create the ultimate win-win situation
Team Flow Trigger: Complete Concentration
How the hive mind affects team success
Individual Flow Trigger: Creativity
How optimal performance demands the art of life
Individual Flow Trigger: Deep Embodiment
How physical activity can lead to the brain initiating flow
Individual Flow Trigger: Complexity
Why "taking a hike" may be exactly what you need
Individual Flow Trigger: Unpredictability
What of ours does it boost by 700%
Individual Flow Trigger: Novelty
This flow trigger can literally be life saving
Individual Flow Trigger: Immediate Feedback
Your minimal feedback for flow may include failure
Individual Flow Trigger: Clear Goals
Proper goal-setting tips you wish you knew yesterday!
Individual Flow Trigger: Complete Concentration
How your undivided attention is a flow deal breaker
Individual Flow Trigger: Autonomy
How it's required to fulfill your destiny and lower cognitive load
Individual Flow Trigger: Curiosity/Passion/Purpose
The key to getting focus for free
Individual Flow Trigger: High Consequences
Proving you can’t have flow without risk
Individual Flow Trigger: Challenge-Skills Balance
How to bend but not break with flow
Grit And The Student-Athlete's Mind🧠
Building resilience to thrive and triumph playing both games
From Setbacks To Comebacks Using Grit
…you'll need all 6 types of grit too!
Change Your Game With Curiosity
Find out what curiosity, cocaine and mastery all have in common