True happiness is to enjoy the present without anxious dependence upon the future.
- Seneca the Younger
Mind
Can we rewire our brains?
Is it bad to sleep with your pet?
Why dance is great for the soul
Body
The surprising health benefits of red light
Sewers may hold the key to nutrition
2,500-year-old secret to good health
The Extraordinary
At 91, he’s back on the Appalachian trail
The fastest downhill run ever, OMG!
The dark skies where you can see stars
Travel
The Marlboro Music Festival
The world’s best sandwiches
A visual guide to chili peppers around the world
Music That Found Us
Jeff Tweedy Day:
“Feel Free”
“Out of the Dark”
“One Tiny Flower”
Worth a Watch
Pickleball makes the big screen in The Dink.
A real movie, The Odyssey.
The fun How to Rob a Bank.
The Yum Yums
An upgrade for salad niçoise
Hemingway’s Jack Rose cocktail
The glorious carrot
Surfside Sandwich Shoppe, Padre Island, TX
Sashimi grade ahi tuna, seared with blackening seasoning, served on a Kaiser bun with lettuce and coleslaw, topped with house-made Asian sauce.
Oh me, oh my!
It does not matter what you bear, but how you bear it.
- Seneca the Younger
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