Midweek Mindcation

If you tell the truth, you don’t have to remember anything.
- Mark Twain

Some deplorable wisdom from Yoakum, TX.

Mind

How to use stereotyping productively
The science of stress and coping
5 very helpful anxiety rules

Body

3 minutes to help thwart cancers
25 minutes to improve your balance
How to exercise when you’re beat

The Extraordinary

Breathtaking eclipse photos
Behold the “Fetch King,” an amazing border collie
Aerial photographers of the year photos

Travel

41 great Mexican restaurants around the country
Can a good massage cure jet lag?
A visual guide to chili peppers around the world

Music That Found Us

It’s Ella Langley Day:
“Choosin’ Texas”
“You Look Like Love to Me”
With Morgan Wallen, “Sand in My Boots”

Worth a Watch

The sweet coming of age, Olmo.
13 billion years in 10 minutes
Polyamory explored in Sudden Outbursts of Emotions.

The Yum Yums

How about some Indian?
Kachumber salad
Coconut curry salmon
Biryani rice
Okra Masala
Gulab jamun

Home-made, scrambled, pasture-raised eggs with British back bacon, white American cheese, and a little mayo on multi-seed Dave’s Bread.

Good friends, good books, and a sleepy conscience: this is the ideal life.
- Mark Twain