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Living with Reiki · Aug 6, 2026

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Brian Brunius · Living with Reiki


Some people leave Reiki for years.

Life becomes busy. Work expands. Children arrive. Parents need care. Illness interrupts our routines. Sometimes nothing dramatic happens at all. We simply miss a few days of practice, then a few weeks, and eventually we begin to wonder if we’ve drifted too far away to come back.

I’ve seen it happen more times than I can count.

The surprising part isn’t that people stop practicing. The surprising part is how many believe they have somehow lost Reiki along the way.

When they finally return to a class or practice circle, they often arrive carrying an unexpected burden. It isn’t doubt about Reiki. It’s uncertainty about themselves. They quietly wonder whether they still belong, whether their hands will remember, and whether the connection they once felt has disappeared.

I’ve never seen Reiki ask those questions.

This story is adapted from my forthcoming book, Where the Light Touches: Reiki Stories of Healing & Presence, a collection of true stories about the people, moments, and quiet lessons that have shaped a lifetime of Reiki practice.

When Miriam walked back into the Reiki circle after nearly ten years away, she paused in the doorway. Some of the same faces were there, older now, gentler, and some were new. She wasn’t sure if she still belonged to the path she had once loved and quietly drifted from.

The Master looked up and met her eyes with a calm, genuine smile.

“It’s good to see you,” she said.

Miriam nodded and found a place among the others. The room moved in a quiet rhythm, hands placed, bodies relaxing, Reiki flowing from one person to the next. She had forgotten this part, the unspoken way a group settles into stillness together.

When it was her turn to receive, the practitioner’s hands rested gently at her temples. A quiet warmth began to spread down her arms. Her breath trembled, then steadied. The tears came, not from sadness, but from something deeper that had no name.

For years she had told herself she was too busy to practice, too tired, too consumed by life. But beneath those excuses lived a quieter truth. She hadn’t stopped because she stopped believing in Reiki. She had stopped when life became overwhelming and she didn’t know how to come back. Shame kept her away longer than she ever intended.

Later in the evening, as she stood next to the table, hands on her partner, the tightness she carried began to loosen, not from pain but in remembering. The familiar pulse of Reiki beneath her hands returned, warm and alive, as if something faithful had simply been waiting. Her hands had not forgotten.

After the circle, as people gathered coats and hugged goodbye, the Master walked over to her.

“I’ve been thinking about you lately,” she said. “I wondered if I might see you again.”

Miriam didn’t look away this time. Her throat tightened, but she managed a small smile.

“Welcome home,” the Master said.

That night, Miriam gave herself Reiki before bed.

Her hands remembered before her mind did.

I never grow tired of watching someone return. I’ve watched many students come back after long absences. Some return after a few months. Others after decades. Nearly all of them apologize before they sit down. They tell me they should have kept practicing, that they let life get in the way, and that they aren’t sure they’ll remember anything.

Then they place their hands.

Within minutes, something familiar returns. Not because they’re trying to recreate an old experience, but because Reiki was never keeping score. The relationship had been there all along, waiting patiently beneath everything else life had asked of them.

We all wander. Life asks different things of us. Sometimes we forget. But the practice never stands at the door asking where we’ve been. It simply welcomes us back.

If you’re finding your way back to practice, I’d be honored to continue the journey with you.

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Read the original on brunius.substack.com

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