It’s wild to think, that over a decade ago, I started my private practice on top of a Fertility Clinic in Maitland, Florida! Since then, I have worked with the most mindful mamas and mommas-to-be and have learned so much from their pre-baby and postpartum journeys!
In this post, I’ll be sharing my personal pre-baby thoughts + prep, birth plans and postpartum care- everything from choosing providers to placenta encapsulation, exact timelines to how we’ve updated our home, worked through specific fears, methods I’ve been up to and the ones I may try out based on the case.
Think epsom salt baths, midwives brew, chiropractic care, dates, certain acupuncture points, home birth @sacredbirth, hospital visits, ultrasounds, maternity leave, @fullfeedings, elimination communication @godiaperfree, postpartum meals @methodology, belly binding and so much more. Let’s go!
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