
Protecting the Basics
Why We Often Give Up What We Need Most
Psychoanalyst | Psychologist | Health & Wellness Coach dedicated to helping you understand and enhance your wellbeing.
Live Last read · last published · next check
Saves to your Listen queue, to pick up on another day or another device.

Why We Often Give Up What We Need Most

For anyone who has spent so long caring for others that caring for themselves started to feel like a luxury they hadn't earned.

In the years I have spent honing my ear toward our inner lives, one human dynamic has become increasingly apparent: how often we look beyond ourselves, hoping the outside world will help us understand who we are.

A conversation on wellbeing, meaning, and the art of living

Recovery, Reconnection, and the Return of the Self

From the moment we are born, human life seems shaped, at times almost driven, by a peculiar kind of search going on within us.

A recording from Dr. Bronce Rice and Phil Powis ❤️⚡️'s live video

Capacity, Boundaries, and the Mental Health of the Reliable One

Reviewed by Dr. Bronce Rice, Psychologist & Psychoanalyst

One of the strangest things about being human is that life begins before we have any way of understanding it.

The Patterns We Live Inside Without Noticing

A recording from Dr. Bronce Rice and Margaret Williams, MS, ACC's live video

One of the more curious things about human nature is that we are capable of a considerable degree of self-awareness while also being remarkably skilled at looking past what we see.

The Work of Living When What We Need Is Not Fully Given

A recording from Dr. Bronce Rice's live video

On Loving Ourselves as a Developmental Achievement

On Self-Love and What Helps Us Keep Going

On how new understanding becomes possible

A recording from Dr. Bronce Rice's live video

On Slowing Down, Seeing Our Year Clearly, and Choosing What Truly Supports Us