This week's farmers market meal plan + recipes — 2nd week of June

Spring produce is in full swing: Striped bass is at the market, the first zucchinis are making an appearance, and garlic scapes are finally here.

Let’s maximize it with seasonal quesadillas, roasted fish, and my favorite Korean tofu recipe.

My $207.25 shopping list

My haul breaks down to 48 servings of meals and snacks — $4.32 per serving. The cheapest was my $1.65 yellow onions, while the priciest was my $22 grass-fed New York strip steak.

Fruits + vegetables

• purple asparagus

• Costata Romanesco zucchini

• Sungold cherry tomatoes

• nasturtiums

• garlic scapes

• sorana beans

• tsuru murasaki (malabar spinach)

• epazote

• yellow onions

• purple Peruvian potatoes

• strawberries

• lady apples

• roma tomatoes

• pink oyster and lion’s mane mushrooms

• sugar snap peas

Protein

• whole sea bass

• grey sole

• striped bass

• littleneck clams

• pasture-raised chorizo

• pasture-raised maple brown sugar breakfast sausages

• pastured grass-fed ground beef

• pastured grass-fed New York strip steak

• fresh medium-firm tofu

• fresh free-range eggs

• grass-fed mozzarella

This week’s $4.32-per-serving meal plan breakdown (with substitutes)

Subscribe to see my meal plan, which stretches this haul into 48 servings of breakfasts, lunches, dinners, and snacks. I also provide meal substitutions and some recipes.

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