A childhood fave that we love to keep in the fridge as a nourishing snack or breakfast! If you’re following food-combining, it’s ideal to have on an empty stomach for ideal digestion but for kids I like to give any time of day. It’s fun, colorful and a joy to eat! It’s also perfect for that fruit going in your fridge, the acidity of the OJ will keep them for longer!
1/2 cup finely chopped apple
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1 kiwi, peeled and finely choppped
1 banana, finely chopped
1 nectarine, cored and finely chopped
1/2 cup grapes, chopped
1/2 cup blueberries
1/2 cup chopped strawberries
3-4 cups freshly squeezed orange juice
Mix altogether in a large bowl, pour orange juice over and enjoy!
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