Monday early rise exciting day ahead, travel, small group meditation, business transactions, family meeting, and all conducted while in transit, modern technology amazing…. first task a cup of coffee using beans purchased at a farmer’s market, interesting, different taste, followed by a 21- minute meditation in a setting looking out the window from a country location……Life is Good
But I reflect on the question... do they like me?…. do I seek approval? … the real question and the one that I could have the ability to control is way simpler…. do I like the person I become around them? ….. am I comfortable or forcing myself to conform seeking acceptance/approval… well the simple answer, if my ego is wandering into this approval territory, I am not in the present moment,,,,, my thoughts are whirling with suggestions and I am out of the natural flow of life… so I seek to be fully present, to be my true self and let them think what they want, for I can only control who I am…. I can be polite, listen, respond with no need for approval and just be Bob and this will save me from having bad reactions…. Namaste my friends, wishing you a day of no judgement with the confidence to be YOU.
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