Emani Edogun · Aug 9, 2026

Meal Prep August 9th-23rd

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Vegan meal prep made easy: tofu breakfast burritos, protein pancakes, mango chia pudding & hearty meatballs. 🌱

As requested in the Community Group Chat I am sharing Vegan Grocery Lists with Meal-Prep! On the menu we have:

Homemade Meat Balls
Banana Protein Pancakes
Chia Seed Pudding
Breakfast/Lunch Burritos

I have a video on this meal prep linked below. I decided to omit the “recipe” for the veggies and hummus - pretty self explanatory! Grocery list also below, and as always feel free to message me if you have any questions. Look forward to seeing your meal prep this week!

Read on blkandvegan.substack.com ↗

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