Teaching Our Kids (and Ourselves!) How to Be Comfortable Being Uncomfortable

On this episode, Angela and Kristin are joined again by Adrienne to talk about what else? Uncomfortable things! They discuss why we and our kids avoid uncomfortable situations, the value in allowing (not avoiding) discomfort, and how to do it, even when it doesn’t feel great. Angela Nelson, EdD, BCBA, and Kristin Bandi, MA, BCBA, are Board Certified Behavior Analysts with expertise on human…