Last week, I gathered my gals inside House of Flow for a Kundalini Kriya designed to clear the energetic residue of past lovers, the relationships, attachments, heartbreaks, and versions of ourselves we may still be carrying long after the relationship itself has ended.
Led by my gorgeous friend and client, Morgan Ipanema- Morgan is a lawyer by day, a Kundalini Yogi by night.
Kundalini is a beautiful practice for this because it works through the body rather than asking us to think our way through everything- it incorporates breath, movement, mantra, meditation.
If you didn’t get a chance to attend live, please enjoy the recording of our session.
House of Flow isn’t just a place to talk about your creative work or get more disciplined about making things. It’s a space to tend to the very real person who’s making.
We write, move, process. We witness each other through the strange, nonlinear process of becoming and sharing our fullest selves.
Each week, we meet twice for Writing Hour, Tuesdays at 8:45 AM CST and Thursdays at 11 AM CST. We journal, reflect, and then spend an hour focused on our creative projects, in community.
And once a month we gather for a mastermind, spanning somatic practices to social media strategy workshops, everything is oriented around the resources, practices, and tools that can help you thrive as an independent creative.
Click here to join and apply to join the community.
& enjoy the practice 🙏.
Love you.
B
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