Truth Not Trends
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Truth Not Trends
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
10 posts · theirs
Lately
#199: Blast From The Past – with Verdale Benson
#198: Tool Agnostic Training: Barbells, Bands, and the Machines We Love to Hate
#197: From Retired to Ripped: Glenn Elkins' TNT Strength Success Story
#196: The Doctor Is IN: Real Health, No Hype with Dr. Nick Nwabueze
#195: Stronger, Smarter: The Brain Gains of Strength Training + Creatine
#194: RIR & Rep Safety Unpacked
#193: David C. Berliner | A Lifelong Learner Embraces Strength
#192: Sharon Bruneau's Journey of Strength, Style, and Spirit
#191: "Creatine: The Truth, The Myths, and The OG" with Steve Jennings
#190: The Power of Creatine with Dr. Darren Candow, PhD
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