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• Notes to Selves by Sarb Johal

  After 35+ years of psychology, I quit. Now my Gen-X journey continues through mid-life & beyond. Exploring modern life alongside who I have been, am now, and am becoming, finding calm, staying curious and living intentionally.

  10 posts · theirs

Lately

• A Note On The Echo Of Kindness

  Notes to Selves by Sarb Johal · 2025-11-07

• On Being in Between

  Notes to Selves by Sarb Johal · 2025-09-30

• A Note on Borders

  Notes to Selves by Sarb Johal · 2025-09-26

• An Important Update About Our Substack Chat

  Notes to Selves by Sarb Johal · 2025-09-18

• A Note on the Unravelling

  Notes to Selves by Sarb Johal · 2025-09-15

• A Note on Stretching

  Notes to Selves by Sarb Johal · 2025-09-07

• A Different Kind of Seeing

  Notes to Selves by Sarb Johal · 2025-08-29

• A Note on Breathing Room

  Notes to Selves by Sarb Johal · 2025-08-12

• The Weight of a Perfect Moment

  Notes to Selves by Sarb Johal · 2025-08-10

• Tending to the Garden

  Notes to Selves by Sarb Johal · 2025-07-26

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