Nicole van Hattem
Publishes 1 feed
Hot & Healthy Menopause
Smart, often funny, and sometimes surprising. Everything's up for discussion: from divorce to dating app disasters, hot sweats, menopause myths, changing body image, family responsibilities, solo travel adventures, and challenging societal norms. Join me for candid chats, expert insights, and the conversations you wish you had. Subscribe here: www.nicolevanhattem.com
10 posts · theirs
Lately
215 - If Menopause Is an Initiation... Who Are the Elders? | Part 3
214 - If Menopause Is an Initiation... How Would We Actually Do That? | Part 2
213 - Menopause: The Missing Initiation? | Part 1
212 - Creativity and Anger: What Menopause Is Trying to Teach You About Your Next Chapter
211 - Cellulite, Sagging & Skin Solutions in Menopause (Part 2)
210 - Skin & Menopause: What's Really Happening Under the Surface (Part 1)
209 - The Hidden Menopause Symptom: How Hormones Affect Your Teeth, Gums & Jaw
208 - Wine, Anxiety & Menopause
207 - Why Anxiety Increases in Menopause – Understanding the Hormonal Brain
206 - Food & Mood: How what you eat shapes how you feel differently in Menopause
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