Nickhil Jakatdar
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Nickhil Jakatdar, Ph.D. Substack
My personal health journey made simple and actionable for everyone
10 posts · contributor
Lately
Post #78: Medicine Is Treating Your Age, Not Your Body - How organ-aging clocks could predict trouble years before standard blood tests
Post #77: Breathing - The Health Intervention Most of Us Overlook
Post #76: Genomics, Longevity, and the Future of Personalized Medicine
Post #75: Four Medical Breakthroughs That Could Change the Next Decade
Post #74: The Sunday Nobody Wanted To Go Home
Post #73: Precision Diagnostics - When Blood Tests, Genetics, and Drug Response Finally Talk to Each Other
Post #72: Seven Years of Data — What My Body Composition Scans, Blood Tests and Wearable Actually Reveal About Healthspan
Post #71: The New Rules of Heart Health — Part 4: Medication, the Calcium Scan, and Who Needs What
Post #70: The New Rules of Heart Health — Part 3: What to Eat, How to Move, and What to Skip
Post #69: The New Rules of Heart Health — Part 2: What You Should Actually Be Measuring
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