MPH
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Mastering Diabetes
Reverse insulin resistance and diabetes using low-fat, plant-based, whole-food nutrition
10 posts · contributor
Lately
How Molly Lowered Her A1c from 6.9% to 5.8% and Lost 50 Pounds
Protein-Packed Spicy Black Bean & Lentil Salad
How Curtis Lowered His Blood Sugar and Lost 4 Pounds in Days at the Mastering Diabetes Retreat
Berry Balsamic Fruit Salad
How Guillermo Lowered His A1c from 10.2% to 5.8% in Just 3 Months
How the Mastering Diabetes Retreat Helped Michelle Support Her Daughter with Type 1 Diabetes
Creamy Chickpea & Broccoli Curry
How Cynthia Lowered Her A1c, Lost 85 Pounds, and Got Off All Diabetes Medications
How the Mastering Diabetes Retreat Helped Aliese Use Less Insulin and Sleep Through the Night
How Vivian Reversed Type 2 Diabetes, Lost 12 Pounds, and Got Off Metformin
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