Lukas Volger
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Family Friend by Lukas Volger
Stopping by with a new recipe every week, with a focus on weeknight friendly, high-protein vegetarian & vegan meals made from whole foods
12 posts · theirs
Lately
Grace Elkus + Lukas Volger Live
Monday: Live with Grace Elkus!
Now Is the Time to Pickle Some Chiles
Chili Crisp Green Beans with Sweet Peppers & Mozzarella
Ask a Friend: Portable Protein with Minimal Cooking Required
Grilled Eggplant & White Bean Salad
A Poll for Vacationing Cooks
Silken Tofu with Soy Sauce'd Tomatoes
My Summer Recipe Rundown
Everything Bagel Tofu Sticks
Have You Ever Pickled Lettuce?
Snap Pea & Tofu Stir-Fry
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