Krista Day-Gloe
Publishes 1 feed
Body-Led Mental Health
I write for people who know their mental health isn’t “just in their head”—but feel overwhelmed by all the science. I turn complexity into clarity, and shame into understanding.
21 posts · theirs
Lately
When the Body Becomes Predictable, It Becomes Safer
What If Your Thoughts Don't Always Start in Your Head?
Your Body Has Been Speaking All Along
I’m Not a Mind-Body Therapist. I’m a Body-Mind Therapist.
Have You Ever Made a Timeline of Your Health Journey?
What If You’re Not Broken…What If You’re Just Cycling?
Hormones, Rage, Itchy Ears, and Why Women Think They’re Losing It
Another Layer of Freedom I Want for Women
Have You Ever Been Put in a Pocket Before?
Remember Jackie? The Missing Link Between Her MCAS, POTS, and Hormones
“Every Husband Should Read This”:
Why Were the Groceries Easy One Week...
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