Keith Shimon with Brandon Miller
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The Biz Body Podcast
Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.
10 posts · theirs
Lately
#014: Pain Responses and Shoulder Motions for Training
#013: Shoulder Ligaments: What You Didn't Know How They Affect Exercise Perscriptions
#012: Rotator Cuff Tears and Exercise
#011: ACL Rupture Recovery and Exercise: What May Be Missing
#010 Part 2: Use Exercise to Uncover Movement Problems
#009 Part 1: Use Exercise To Discover Movement Problems
#008 Mark England: Leverage Language To Get "Un-Stuck"
#007 Part 4: Sensation, Perception, Learning and Recovery
#006 Part 3: Injury and Recovery
#005 Part 2: Do Injuries "Heal?"
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