Gav & Leigh
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The Reset Method - Keeping Nutrition Simple
Have you done all the diets, pissed off with being sold more fads and sick to death of being confused with your nutrition? Are you just looking to get healthy while enjoying a glass of wine and not being judged for it? Welcome to our unfiltered podcast We’re not your typical gym is life coaches. We’re parents. We struggle ourselves, but have worked in the industry for over 10 years now and we get amazing results with our clients We don’t take ourselves too serious, we love coffee and we like to…
10 posts · theirs
Lately
Weekends and Why These Ruin Results
Good and Bad Foods For Weight Loss
She’s Back With Me
Reflection On Your Days Nutrition
The Weight Loss Hamster Wheel
Wine On a Fat Loss Journey
Common New Year Goal Mistakes
🔥 Day 5 - Momentum, Motivation & Taking Back Your Weekends
🍫 Day 4 - Snacking When The House Goes Quiet
💪 Day 3 - Dropping Fat Without The Gym
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