Dr Alla Demutska
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Dr Alla Demutska
Clinical Psychologist. 15+ years across Australia, Singapore and Bali. I work ▎ with women in the second half of life. Trauma-informed, nervous-system-aware.
10 posts · theirs
Lately
Live with Dr Alla Demutska
Is This My Brain, Or Is This My Life?
The Explanation That Arrives First
Perimenopausal Rage Isn't a Glitch. It's an Audit.
When You Understand the Pattern and Still Repeat It
Start Here
When Midlife Ends a Friendship
When the Critic Starts Sounding Like Your Therapist
You caused harm. That doesn’t make you what you fear you became.
Heal Before Relationship, or Through It?
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