Amelia Phillips
Publishes 1 feed
Healthy Her
Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you're juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strategies…
10 posts · theirs
Lately
Sleep and Peri: What Every Woman Needs to Know
Ask Me Anything: Creatine bloat, peri stages & multivitamins - yay or nay?
Should you start HRT? With Dr Ceri Cashell
How to reduce your dementia risk by 45%
How to train with joint pain or injury – at any age
Lise and Sarah's formula for health, success and friendship
Ask Me Anything: Nature's Ozempic, Omega 3s and collagen protein
She started strength training at 70 – and changed millions of women's lives
How to drink less (or not at all)
Sober Curious? When alcohol isn’t helping anymore
Everything on this page was read from markup Amelia Phillips published — a rel="me" link, an h-card, or the feed’s own author element. Nothing was inferred from anywhere else. To correct or remove it, get in touch. Machine-readable: JSON