Alexis Wilson
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The Game of Life
This podcast is for those who want to take control of their body & longevity.
39 posts · theirs
Lately
Does Living Healthier Make Old Longer?
The Cheapest, Highest-ROI Ways to Live Healthier and Longer
Will Anti-Aging Breakthroughs Arrive in Time for Us?
How Lifestyle Really Impacts Biological Aging (The 5 Biggest Levers)
Why Live Longer If It Means More Years of Frailty? (The Truth About Healthspan vs Lifespan)
Longevity Q&A - Bone Mineral Density, Training at Home and more
The Environmental Edge: Why Your Surroundings Shape Your Long Term Health More Than Willpower
Your Movement Foundation: A Guide to Lasting Health
The Complete Guide to Understanding Your True Age
The Science of Inevitable Results
Rethinking Weight Loss: How to Combine Ancient Biology with Modern Technology for Real Results
Your Body is Talking: The Hidden Language of Stress (and The Transformation That Follows)
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