Adrian Chavez
Publishes 1 feed
Nutrition Science Substack
We cover the science of health behaviors to help you eat better, move more, and live a healthier life.
9 posts · theirs
Lately
Nutrition Pseudoscience is Everywhere: Here's How to Spot It
Why Magnesium Is Essential To Health and How to Ensure You're Getting Enough Of It
The Most Important Lab Tests for Health and Longevity
Food Intolerances Explained
🔥 Inflammatory Foods: Breaking Down the Science of Nutrition and Inflammation
Understanding Nutrition Research: A Peek into the Science Behind What We Eat
Lead in Protein Powder: Should You Be Worried?
Welcome to My Substack
Nutrition Made Simple: A Practical, Science-Based Guide to Healthy Eating
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