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• At the Table

  At the Table is all about easy, low-carb, and low-glycemic dinners. Recipes, words, and photos by Abby Cooper of Stem and Spoon.

  10 posts · theirs

Lately

• Swiss and mushroom smash burger tacos with dill pickle slaw

  At the Table · 2026-08-13

• Hot honey chicken bowls with peach basil salsa

  At the Table · 2026-08-06

• Eating for blood sugar balance on vacation

  At the Table · 2026-07-30

• A Q&A on blood sugar, hormones, and metabolic health with a functional nutritional counselor

  At the Table · 2026-07-23

• Crispy ground chicken lettuce burgers

  At the Table · 2026-07-16

• Cold edamame noodle salad with coconut lime dressing

  At the Table · 2026-07-09

• A high-protein BLTA ranch pasta salad

  At the Table · 2026-07-02

• Brown butter zucchini chocolate chip cookies

  At the Table · 2026-06-25

• Creamy lemon artichoke salmon with zucchini noodles

  At the Table · 2026-06-18

• A high-protein and low-carb BBQ chicken and peach flatbread

  At the Table · 2026-06-11

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