Reading · Aubrey Wallace, ND’s Substack

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Tension comes from
Opposing forces—

Gravity <—> Lift
Pressure in <—> Pressure out.
Strength <—> Flexibility.
Tone <—> Relaxation.
Push <—> Pull.

More polarization makes
More tension.

Which forces acting on you
Have you been responding to—

Lately?
Say in the past few years?

Which ones have you been
Resisting all of your life?

The body responds precisely
To how we engage it.

Matching your IN Tension
To the life and stories you have asked it to hold.

Would you like to sit all day?
As you wish <—> It will be harder to stand and move though.

Would you like to keep pushing—beyond what your body can handle?
As you wish <—> Your body may simply speak its needs a little louder.

Are you hating how you look and feel?
As you wish <—> Your body will seek comfort elsewhere if it isn’t feeling loved.

Would you like to be in perfect physical health?
As you wish <—> What’s blocking your health will be harder to keep avoiding.

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We are creative beings—
With great power and limited understanding.
Our mind initiates a new intention—
Our body matches the IN Tension.
How far away is your body
From what your mind desires it to be?
Sometimes measurement helps.
Sometimes our body asks us to soften and feel the dissonance.
When you think about taking actions
To change your body, how does your body feel?
Are you rejecting yourself?
Forcing yourself?
Your body has been built on
The momentum of every reaction.
Are you accepting yourself and your body
With unconditional love?
Even if it creates tension OUTside
As the world keeps pushing you to be more?

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There is the point of tension in which
We require some grace.
Where two or more are gathered
The polarity is changed—
There is a sweet spot
When push meets pull just right,
Strength meets ease—
And effortless balance arises.
Just enough tension on the line.
Not too much <—> Not too little.
A space in which the mind
Can become empty
And the body is humming along
Happily and fully engaged.
Paradoxically, this space of
Presence and no mind—
Is most efficient for
Generating something new.
Good to have already thought through
What it is you would like to create.
Don’t worry, most of the time
You already know exactly what that is.
It helps to say YES!
And ride the joy deep into your body—
Your body will create an IN Tension
To match it
As you wish.

Feeling the tension—but not sure what your body is trying to tell you?

Sometimes our symptoms aren’t problems to conquer—they’re conversations waiting to be understood.

A Medical Intuitive Reading is an opportunity to explore the patterns your body has been faithfully holding, the stories it has adapted to, and the places where grace, awareness, and healing may already be trying to emerge.

Together we’ll explore your EmBody Map and Window of Health, looking beyond symptoms to the deeper forces shaping your experience. Often, when we begin listening differently, the body no longer has to speak quite so loudly.

If your body has been asking for your attention, perhaps this is your invitation to say, “Yes.”

I’d be honored to explore it with you.

Learn more or schedule your Medical Intuitive Reading at:
draubreywallace.com

In Tension

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