We’re back, after a couple of weeks of rest, family and good music. This week we’re talking about the value of friction and how we’ve been sold a lie that comfort should be our ultimate goal. When we remove the friction, we lose art and creativity, we lose our capacity for relationship-building, and we lose our resilience.
A couple of references in this video:
Mistakes Were Made (But not by me), book by Carol Tavris and Elliot Aronson
If you want to grow your capacity for living with friction, join us for one of our upcoming programs:
Holding Space Foundation Program - our flagship program that takes a deep dive into what it means to hold space for the complexity and friction in our lives
Understanding People - the next module of Become a Grounded Guide - in which you’ll learn about core needs, healthy nervous systems, beliefs, biases, and relationship patterns
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