Why Your Weight Fluctuates Day to Day (and what to do about it!)

Send us Fan Mail OMG how annoying is it when you step on the scale and it's up. For. No. Reason. Well, there is a reason, and once you understand it, you will feel less like throwing your scale against the wall giving up. Today we go over: - Why your weight can fluctuate day to day - Weight that "belongs" to you vs. weight that doesn't - How to tell if it is water weight - How to get rid of water…