Finding the Balance… Should We Start a Book Club?! Narcissism, Emotional Abuse, and Healing Beyond Victimhood

The Reclamation Room is a podcast about what it means to come home to yourself after survival. Through honest conversations, personal stories, and thoughtful reflections, we explore relational trauma, self-trust, emotional wisdom, and the quiet work of reclaiming the life that has always been yours. Hosted by Ashana: trauma support specialist, women's mentor, and fellow survivor, this show offers nervous system wisdom, truth-telling, and soul-deep conversations for the woman who’s done being “the strong one.” If you’re carrying the weight of a harsh inner critic, chronic self-doubt, and relationships that never saw the real you, this space is for you. You’re not broken. You’re reclaiming. And you don’t have to do it alone.