Latest Posts
Here are the latest 10 posts on the site:
Listening to Turnstile and that helped keep me moving through these...
I got slowed down by just the most beautiful farmers market with pe...
All the squat racks were taken when I arrived so instead I stepped ...
My shoulders are always stronger than the app trainer expects and m...
I think I need to lighten up in the triceps. Or strengthen them. Th...
These runs to get my Achilles back in form are not easy but they do...
The first superset had my heart RACING. But it felt good to get som...
Iβm recovering from another daycare cold so I wanted to take it a b...
The first superset spent my chest and the rest was hard to get thro...