Arepas de jamón y queso
By Simpliston
Last updated at 10/08/2026
Created at 17/11/2025 Missing translation in british english
140 g / 210 ml per portion. In total 550 g / 8 dl
-
4 4 = 400 g Arepas
-
80 g 80 grams = 165 ml Cheddar cheese 2 skiver per arepa
-
80 g 80 grams = 140 ml Turkey ham 2 skiver per arepa. Eller svineskinke
Steps
Keeps screen on and shows the recipe in fullscreen
- Lag arepaer som i lenket oppskrift (trykk på ingrediensen)
- Fyll arepaene med to skiver ost og to skiver skinke hver
4 4 = 400 g Arepas
80 g 80 grams = 165 ml Cheddar cheese 2 skiver per arepa
80 g 80 grams = 140 ml Turkey ham 2 skiver per arepa. Eller svineskinke
- Servér
Categories
Allergens and diets
Maize
Milk
Poultry meat
Pollotarian
Kosher
Halal
Has low FODMAP
FODMAPs or fermentable oligosaccharides, disaccharides, monosaccharides, and polyols are short-chain carbohydrates that are poorly absorbed in the small intestine and ferment in the colon. FODMAPs cause digestive discomfort in some people. A low-FODMAP diet, restricting FODMAPs, might help to improve digestive symptoms in adults with irritable bowel syndrome (IBS) and other functional gastrointestinal disorders (FGID) Sources
Origin countries
Original language: Norsk bokmål
Reviews
Recommended
Lettvint frokost
Ingredients
140 g / 210 ml per portion. In total 550 g / 8 dl
-
4 4 = 400 g Arepas
-
80 g 80 grams = 165 ml Cheddar cheese 2 skiver per arepa
-
80 g 80 grams = 140 ml Turkey ham 2 skiver per arepa. Eller svineskinke