Fitness
The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
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This Garmin Venu Sq 2 Smartwatch Is 40% Off Right Now
Get a fitness tracker with an 11-day battery life for $150.
Daniel Oropeza
Daniel Oropeza
Shopping Editor
Experience
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Daniel is Lifehacker's Shopping Editor covering tech deals and reviewing TVs, headphones, speakers, and projectors. He earned his master’s in journalism from Columbia University and has reported for the Miami Herald. He lives in Atlanta.
Five Hacks Every Garmin Forerunner 170 User Should Know
I use these shortcuts to make my 170 watch feel way more high-tech.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
For the First Time, These Shokz Bone Conduction Headphones Are Under $100
Shokz makes some of the best bone conduction headphones.
Daniel Oropeza
Daniel Oropeza
Shopping Editor
Experience
Read Full Bio
Daniel is Lifehacker's Shopping Editor covering tech deals and reviewing TVs, headphones, speakers, and projectors. He earned his master’s in journalism from Columbia University and has reported for the Miami Herald. He lives in Atlanta.
10 Hacks Every Coros Watch User Should Know
Get the most out of your Pace 4 or Pace Pro.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
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Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Five Workout Headphone Hacks Everyone Should Know
If my AirPods roll under the leg press one more time, I'm going to scream.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
Five Hacks Every Garmin Forerunner 165 User Should Know
Before upgrading to the 170, consider hacking the 165 you already have.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
The Best Amazfit Watches for Every Kind of Person
This budget brand is seriously starting to impress me.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
Three Things I Already Love About the New Ultrahuman Ring Pro
So far the improvements are mainly aesthetic, and I'm enjoying the case that buzzes and sings to me.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Should You Still Work Out If You Didn't Get a Good Night's Sleep?
Rest is important for gains—but not as important as you’d think.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Amazfit Balance 3 Review: This Watch Is Perfect for Hybrid Athletes
This is a big, bright, insightful training watch at a surprisingly affordable price.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
Five Hacks Every Suunto Run User Should Know
Useful tips for this straightforward fitness watch—including a fix for U.S. users' biggest pet peeve.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Why Your Hands Swell When You Run or Walk, and What to Do About It
Can't get your rings off after a run, walk, or hike? You're not alone.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
JBL Soundgear Clips Review: These Open-Ear Earbuds Will Be Replacing My AirPods
The JBL Soundgear Clips are my new go-to earbuds for daily use—but not for running or working out.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
Which Is the Better Watch Display: MIP vs. AMOLED
Garmin, Coros, and other sports watches are available with two very different styles of screen.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Five Hacks Every Garmin Forerunner 970 User Should Know
Get more out of the watch you already have.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
10 Hacks Every Fitbit Air User Should Know
Get the most out of the app, and make the strap more comfortable while you're at it.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Five Hacks Every Amazfit User Should Know
These Amazfit-specific hacks are what you need to level up your watch.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
Five Hacks Every Shokz User Should Know
These were already my favorite headphones, and now I like them even more.
Meredith Dietz
Meredith Dietz
Senior Staff Writer
Experience
Meredith is a marathon runner and stand-up comedian. As Lifehacker’s Senior Staff Writer, she covers personal fitness tech, home gym equipment, and more.
Areas of Expertise
Read Full Bio
Sun Shirts Are the Underrated Hero of Summer Exercise
Long sleeves are better than sunscreen? I’m as surprised as you are.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.
Why I Always Check the Wet Bulb Temperature Before Exercising Outside in Summer
Sometimes you can stay hydrated and still run; other times you should just pack it in.
Beth Skwarecki
Beth Skwarecki
Senior Health Editor
Experience
Read Full Bio
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years.