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Annemarie Ward · Jun 21, 2026

How old wounds became political principles.

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Annemarie Ward · Annemarie Ward

One of the strangest things I have learned in recovery is that people will often surrender heroin before they surrender resentment. That sounds absurd until you have watched it happen.

I have seen men and women walk away from drugs, alcohol, crime, prison, violence and chaos, only to remain chained to a grievance 30 years old.

The heroin was the symptom. The resentment was the armour. The drug was destroying them. The resentment was protecting them. Or so they believed.

One of the great mistakes of modern life is to assume that people cling to destructive behaviour because they enjoy suffering. Most do not. They cling to it because the behaviour is solving a problem.

The husband who would rather destroy a marriage than admit he was wrong. The family feud that survives long after everyone has forgotten how it started. The church split that outlives the disagreement. The political movement that sacrifices victory for the satisfaction of proving itself right.

At first glance these seem like different phenomena. They are not. They are variations of the same pattern. Human beings frequently mistake self-protection for healing.

The behaviour designed to protect the wound gradually becomes the thing that keeps the wound alive. Like many of the lessons of recovery once you see that pattern, you begin to notice it everywhere. You see it in recovery rooms, in families, in churches And increasingly, you see it in politics.

Watching the British Right today, I find myself thinking less about ideology and more about psychology.

Spend ten minutes on social media and you will find Conservatives attacking Reform, Reform attacking Conservatives, Restore attacking Reform, former allies denouncing one another, old friendships collapsing and endless arguments about betrayal.

Who sold out. Who compromised. Who stayed silent. Who failed. Who was loyal to the party over who was loyal to the truth, Who deserves the blame. It is difficult to avoid the conclusion that many people have become more interested in settling scores than solving problems.

On most of the major questions facing Britain, large sections of the Right have never been closer. Concern about immigration, Economic stagnation, Public spending. Declining social trust.

Institutions that no longer seem capable of doing what they were created to do.

The diagnosis is often remarkably similar. Yet agreement on the illness has somehow produced warfare over the treatment. The house is on fire and everybody is arguing about who forgot to buy the hose.

The modern Right increasingly resembles three men trapped in a lifeboat arguing about who forgot the compass while drifting towards a waterfall. One blames the navigator. Another blames the boat builder. A third blames the man who invented rivers.

No one is rowing.

Wanderer above the Sea of Fog (Der Wanderer über dem Nebelmeer) is an oil painting by Caspar David Friedrich, created around 1817–1818

Watching some exchanges online, you could be forgiven for concluding that the collapse of Western civilisation was caused by a poorly worded tweet in 2021.

The more I watch it, the more I think we are looking at the consequences of a wound.

Not a policy disagreement. A serious phycological wound. But before discussing healing, we should acknowledge something uncomfortable. Wounds do not emerge from nowhere.

Many people on the Right genuinely feel disappointed. They were promised lower immigration got higher immigration. They were promised smaller government They got larger government. They were promised reform, They got more drift. They were promised change, they experienced continuity. Ad infinitum.

Whether every grievance is justified is not really the point. The feeling is real. Repeated disappointment changes people. Distrust becomes a reflex. Suspicion becomes an instinct. Eventually people stop asking whether an idea is true and start asking who benefits from it. They stop asking whether something will work and start asking who is lying. They stop looking for solutions and start looking for culprits. That is when a wound becomes dangerous.

Because the deepest wound here is not defeat.

It is humiliation.

Defeat and humiliation are not the same thing. Healthy people can survive defeat. They learn. Adapt. Return stronger. Humiliation is different. Humiliation attacks identity. It tells people not merely that they lost, but that they deserved to lose.

Not merely that they were wrong, but that they were ridiculous.

Much of the modern Right has spent years feeling demonized, mocked, patronised and dismissed. Some of that perception may be exaggerated. Much of it is not. The result is predictable. A person who fears humiliation eventually starts preferring self-destruction to concession.

Better to burn the bridge than admit the other side had a point. Better to sink the ship than surrender the captaincy. Better to lose than let somebody else feel victorious. This is how wounded people behave.

It is also how wounded movements behave. And here we arrive at the paradox. The tragedy is that such behaviour rarely feels self-destructive from the inside.

It feels like dignity. It feels like principle. It feels like courage.

Often it is none of those things. The person believes they are defending themselves. In reality they are often defending the wound. The child who learned not to trust becomes the adult who cannot cooperate. The person who was humiliated becomes the adult who experiences every disagreement as a threat. The person who was betrayed becomes the adult who rejects allies before allies can reject them.

The Raft of the Medusa is a monumental oil painting created between 1818 and 1819 by the French Romantic artist Théodore Géricault.

The behaviour makes sense. That is precisely why it is dangerous. People imagine self-destruction always arrives dressed as recklessness. Often it arrives dressed as principle. A person can become so determined not to be controlled that they become controlled by the fear itself.

So determined not to be humiliated that they create fresh humiliations. So determined not to lose that they sacrifice opportunities to win. The old phrase is “cutting off your nose to spite your face”. Psychology gives it more sophisticated names. One is reactance: the stubborn refusal to be controlled, even when cooperation would be wiser.

The person would rather lose on their own terms than succeed on somebody else’s. The inner logic becomes:

I may lose, but you won’t win.

Human beings have been doing it for centuries. The tragedy is that it rarely hurts the other side as much as it hurts ourselves. Families do it. Churches do it. Businesses do it. Nations do it. And increasingly, we are watching it play out within our political parties.

Recovery communities usually do not bother with elaborate psychological terminology.

They simply observe that people sometimes become attached to the very behaviours that are hurting them. There is another uncomfortable truth.The behaviour is rarely the problem. The behaviour is the solution people found to a deeper problem.

Resentment protects people from vulnerability. Certainty protects people from doubt. Anger protects people from grief. Control protects people from fear.

That is why these things are so difficult to surrender. People imagine they are giving up a vice. Often they are giving up a defence. The question is not why people cling to these things. The question is what they fear would happen if they let them go.

The answer is usually very close to the wound itself. Healing begins when people discover that letting go of the armour does not destroy them. That they can be wrong and survive. Disappointed and survive. Vulnerable and survive. Humiliated and survive. Forgive and survive.

The great tragedy is that many people spend their lives defending themselves against dangers that no longer exist. The strategy that protected them at ten imprisons them at fifty. The armour remains long after the battle has ended. What once helped them survive gradually prevents them from living. The deepest irony is that the behaviour designed to protect the wound often becomes the thing that keeps the wound alive.

Part of the bitterness visible on the Right today comes from a deeper realisation that is only now beginning to dawn on many Conservatives. For years they assumed they possessed power because they occupied office. Only gradually did they discover that holding office and exercising power are not the same thing.

Many entered government believing they could pull the levers of the state. What they often found was that the levers no longer connected to the machinery. Over decades, power had migrated into a dense ecosystem of quangos, regulators, arm’s-length bodies, judicial processes, international obligations, activist networks and permanent bureaucracies increasingly insulated from democratic correction.

This was not a conspiracy. It was something more mundane and therefore more powerful. Institutional drift. Many Conservatives spent years in government wondering why so little changed despite repeated election victories. The answer, at least in part, was that they were sitting in the driver’s seat of a vehicle whose steering mechanism had become detached from the wheels.

Many believed they were governing. Only later did they begin to suspect they had often been administering Only now are many beginning to understand the scale of the problem. And understanding it brings a strange mixture of emotions. Relief because the failures were not entirely personal. Anger because the reality remained hidden for so long. Humiliation because they increasingly suspect they were blamed for outcomes they lacked the power to control.

That feeling matters.

Belisarius Begging for Alms (Bélisaire demandant l’aumône) is a large-scale history painting by Jacques-Louis David, completed in 1781.

Because humiliation rarely produces wisdom on its own. More often it produces resentment. And resentment is one of the most deceptive forces in human life. Unlike grief, it feels powerful. Unlike forgiveness, it feels safe. Unlike self-examination, it feels productive.

It whispers:

You are not bitter. You are principled. You are not stuck. You are standing your ground. Sometimes that is true. Often it is not.

One of the great lessons of recovery is that justified resentment can be just as destructive as unjustified resentment. The injury may be real. The betrayal real. The unfairness undeniable. But eventually the resentment becomes heavier than the original wound.

I have spent enough time in recovery rooms to know that some burdens become so familiar that people mistake them for part of themselves.

A movement addicted to vindication eventually loses interest in victory.

There is a profound difference between diagnosing a wound and living inside it. The first is necessary. The second is fatal. A doctor studies disease in order to heal. A hypochondriac studies disease because he cannot stop thinking about it. A reformer studies institutional failure in order to repair institutions. A resentful man studies institutional failure because anger has become part of his identity.

But

Study betrayal long enough and loyalty becomes impossible. Study corruption long enough and trust evaporates. Study failure long enough and you forget how to build.

C. S. Lewis understood something modern politics often forgets. The danger is not merely that we come to love the wrong things. It is that we become so consumed by fighting evil that we forget to love good.

There is a political version of the same temptation. People become so obsessed with what they oppose that they lose sight of what they are trying to conserve. Roger Scruton made a similar point. Societies are held together not merely by laws and institutions but by affection.

People protect what they love. Sacrifice for what they love. Forgive for what they love. Which raises an awkward question. If a movement spends all day discussing what it hates, how long before it forgets what it loves? The temptation lurking nearby is vengeance.

Every movement contains people who want reform. It also contains people who want revenge. The reformer wants to fix what is broken. The vengeful man wants somebody to bleed. One seeks truth. The other satisfaction. One faces the future. The other lives in the past. One asks how we rebuild. The other asks who must pay.

The difference sounds subtle. It is not. It is the difference between reconstruction and revenge. Tolkien understood something many political movements do not. The Ring could not be used to defeat evil because the desire to possess it was itself part of the corruption. The temptation was not simply power. It was righteous power. The conviction that one’s own virtue would somehow purify the thing that had corrupted everyone else.

Every movement should remember that lesson.

The 1904 lithographic drawing, “He was Despised and Rejected of Men,” by Sigismund Christian Hubert Goetze (1866-1939), edges arguably too close to the didactic to be truly a work of art. As one account of it noted, this work is “an artist’s sermon.” But then and now, Goetze’s work “has created” and creates a “sensation.”

The desire to defeat your enemies can quietly become the desire to resemble them. What is not grieved is usually weaponised. People will often do almost anything to avoid grief. They will drink, use drugs, work excessively, rage, join political or religious tribes instead of grieve. Anything except sit quietly with the reality that something precious has been lost.

Much of what presents itself as anger is actually grief wearing armour. Grief for a country slipping away, for institutions once trusted, for communities gone, for promises broken, for futures imagined but never delivered. People carry these disappointments for years because mourning them feels like surrender.

It is not.

It is how people move forward. Unmourned disappointment becomes cynicism. Unmourned loss becomes rage. Unmourned wounds become vengeance.That lesson applies far beyond politics.

It applies to marriages. Families. Churches. Friendships. Recovery fellowships. Charities. Nations are not exempt from the rules of human nature. Neither are political movements. Perhaps that is the real danger. Not that we lose arguments. Not that we lose elections. But that we spend so much time defending old wounds that we never build the future.

Recovery taught me that resentment is often just grief that has overstayed its welcome.

It begins as a wound. It ends as a home. And by the time people realise the difference, years, Relationships and Opportunities have passed. Sometimes whole lives have passed….

The task is not to forget what happened. The task is not to pretend the wound was never real. The task is to stop building our identity around it. Because the future belongs to people who can remember without becoming imprisoned by memory.

To people who can forgive without forgetting. To people who can grieve without becoming defined by grief. To people who can face reality without demanding that reality apologise first. Most ordinary people instinctively understand this. You hear it wherever Britain still talks to itself: pubs, churches, football grounds and taxi queues. People know something is badly wrong. They see the potholes. The disorder. The dysfunction. The rising cost of living. Bills that keep climbing. Wages that do not. They see institutions that no longer inspire confidence. Institutions increasingly detached from common sense and ordinary experience.

A. J. P. Taylor once observed that before 1914 an Englishman could live his life scarcely noticing the state except perhaps through the post office.

Today the state seems determined to involve itself in everything except the things it was originally created to do. What people are looking for is not another faction. They are looking for adults. People capable of truth without hatred. Loyal to the truth not to the party. Conviction without fanaticism. Courage without cruelty. Disagreement without civil war.

Which brings us to healing.

Notice I have not used the word unity. Calls for unity are usually pointless. People hear them as demands for surrender. Healing is different. Healing does not require amnesia. It does not require forgetting. It requires something much harder. Humility. Humility is one of the most misunderstood virtues in politics.

Many people think humility means thinking less of yourself. It means becoming less frightened of reality. Less frightened of being wrong. Less frightened of changing your mind. Less frightened of discovering that an opponent occasionally has a point.

The mature person can say: I made that decision. It was wrong. I can make a different one. That sounds simple. For somebody whose identity has become entangled with their position, it can feel like death. In reality it is often the beginning of freedom. After decades in recovery communities, I have become convinced that the deepest truths about human nature apply almost everywhere.

The people who recover are rarely the cleverest in the room. They are the teachable ones. The learners. The people who stop blaming long enough to change. Politics is no different. Perhaps the most important question is also the simplest. What would happen if we let go? Not our principles. Not our convictions. Not our love of country. But the grudges. The humiliations. The old betrayals. The need to win every argument. The need to settle every score. Because the answer to that question is often very close to the wound itself.

And once we know what we fear will happen if we let go, we know where healing needs to begin.

The moment reality becomes less frightening than the effort required to avoid it, change becomes possible. That is true of individuals. Families. Churches. Political movements. Even nations. The task is not unity. The task is healing.

And healing begins when vindication ceases to matter more than victory.

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