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Ania Karwowska Substack · Jun 8, 2026

What push-ups taught me,

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and it`s not what you think

I’ve always liked sport, not because I wanted six-pack abs or because I dreamt of becoming an athlete. Sport has always been something else for me. Running helps me clear my head, cycling gives me space to think. Some of my best ideas appeared somewhere between kilometre five and kilometre ten.

Over the years, sport taught me something important: most th…

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