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Amy Hollenkamp, MS, RD · May 7, 2026

Order of Operations Matters for Better Gut Health

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What strategies you implement first vs second or third can make or break your IBS recovery.

Remember in middle school when you learned about the order of operations for math problems. The basic concept is that you have to know which parts of the equation to work first and which ones to calculate second and third. The equation has a process. If you work the equation in the wrong order—you will calculate the wrong answer.

Your health goals also …

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