The microbiome is all the rage right now. The wellness world is shouting the Aristotle quote “all disease begins in the gut” and imploring you to buy stool tests to assess your gut health and probiotics increase your good bacteria. If influencers are to be believed, all you need to do to balance your microbiome is to find the boogey men bugs in your gut…
Amy Hollenkamp, MS, RD · Apr 15, 2026
Microbial diversity is key to conquering your IBS
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The number one indicator of microbiome health is diversity
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