I got the urge to send you this

Hi my love,

This is a quick, cosy little note from me. I’m writing spontaneously as I emerge from a 10 day sadhana of Navaratri, celebrating the Goddess, feminine power in all her forms. We are also off the back of some big astrological moves and here in Bali, the New Year marked with Nyepi silent day. All to say, a lot has been happening in the unseen realms and if you, like me are feeling the recalibrations and repercussions of that, you’re not alone.

• 1. A new episode of the Elevate podcast. I just released an episode on “Testing” what I mean is the tidal wave of health and wellness tests that are crashing over us. If you are someone who loves to track your steps, check your sleep score, monitor your glucose levels, I want you to listen to this episode. If you have tested, or are thinking about getting your bloodwork, fertility, microbiome or heavy metals tested - this episode is for you.

  2. My fave books on the Goddess. If you missed the Navaratri boat (don’t fret, there’s another in October) or if you are just wanting to soak longer in the wisdom and teachings of the Hindu goddesses; here is where I would go.

• Awakening Shakti by Sally Kempton

• Tantric Yoga & The Wisdom Goddesses by David Frawley

• Roar like a Goddess by Acharya Shunya

3. Lastly, I havnt’t told you about the Path to Motherhood. It’s now available as an open registration, meaning you can start in your own divine timing. This is for women anywhere on the continuum from pre-conception, pregnancy through to postpartum. If you are currently on that track, click here.

This Saturday, Im hosting Village Mamas (we gather every full moon) This is a circle for pregnant mamas, women wanting to conceive and those in the first year postpartum. If you’d like to join, reply to me directly.

And

Cleanse & Nourish - my 3 day Ayurvedic reset in collab with Village Cafe, Canggu is now available on request. You can book your personalized Cleanse here.

That’s all for today my love, I’ll be sending you the another Guest Teacher Interview in the next week so stay tuned it’s a goodie! If you missed the last interview with Dr Niddhi check out my previous post.

xx