What are you really afraid will happen if you let go?
Whether you’re holding onto an ex, a relationship, a pattern, the need to be chosen, or the belief that you have to carry everything yourself… this month’s live shadow work session invites you to gently uncover what’s underneath that attachment.
Together, we move beyond the surface fear and follow it all the way to its root. Doing this usually reveals something much deeper than we expect.
Through guided shadow work, somatic reflection, and an inner child healing practice, you’ll begin to understand not only why it’s so hard to let go, but what the part of you that’s holding on has been trying to protect all along.
A deeper understanding of the fear that’s keeping you attached
A guided inner child healing practice to uncover what you truly need beneath the longing
One small, compassionate step you can take today to begin filling your own cup from within
Watching this replay will help you move beyond simply understanding your patterns and into actually meeting the part of you that’s asking for your attention.
If you want support exploring this work more deeply, the Codependency Alchemy membership includes:
Live shadow work and guided inner child healing sessions
Monthly live AMA chats
Daily community support in our membership chat
An entire on-demand library of masterclasses
Access to our signature 30-day Healing the Mother Wound Journey
🔒 This episode is available exclusively to paid subscribers of Codependency Alchemy.
Upgrade your subscription here to unlock this replay and the full private podcast feed.
Take a moment to journal and reflect on the following shadow work prompt:
Comments
Nothing yet. Say the first thing.
Sign in to join the conversation.