You Don't Need An App To Meditate: Why I Built An AI-Based One Anyway
Your voice is an underrated tool for meditation and inner work, so I built a facilitator that listens and speaks.
You Read The Good Words That I Type
Good Thoughts made with Real Words
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Latest episodes
The Hedgehog and the Hand
A fable about something not so distant
Strange Stuff Your Body Does When Relaxing Or Stressing Out
What the gurgles, tears, and twitches mean - and how to use them to feel better
Mind Blown, Heart Open: My Jhourney Retreat
Unprecedented elation. Heart-wrenching grief. And more than a little bit anime.
Why Now Is The Most Exciting Time for Crypto
A "yes, and" article inspired by Nic Carter's "I do not regret spending 8 years of my life in crypto"
If It's Supposed To Feel Good, Why Does It Feel So Bad?
An exploration of healing when starting not just from zero, but from the pit
Spelunking the Mindbody for 75 Minutes
A "trip report" of therapeutic meditative/somatic/imaginal work
How IFS Therapy Blew My Mind and Put It Back Together In Just 5 Hours
I’ve had a few therapists before, some I liked and some I thought were not super helpful.
Coming soon
This is You Read The Good Words That I Type, a newsletter about Good Thoughts.