A client returned from maternity leave a few months ago after having her second baby. She came into our coaching session convinced that we needed to talk about time management. She was overwhelmed, exhausted, and felt like she was constantly falling behind. She wanted strategies for managing the competing demands of work and family, and she assumed we would spend the hour talking about boundaries, delegation, and calendars.
Instead, we spent most of our time talking about her parents.
She described her childhood with enormous warmth. Her father had built a successful career and worked long hours. Her mother worked part time and somehow managed to be everywhere at once. She volunteered at school, remembered every birthday, drove to every activity, and was the steady presence around which family life seemed to revolve. Looking back, my client felt incredibly lucky to have been raised that way.
What was making her miserable wasn’t that she wanted to reject either of those models. It was that she was trying to live both of them simultaneously.
She loved her career. She had worked hard to build it, found genuine meaning in it, and had no desire to step away. At the same time, she wanted to create the kind of childhood she remembered having herself. Every late meeting made her wonder if she was letting her children down. Every missed school event seemed like evidence that she wasn’t measuring up. Although her parents had never explicitly criticized her choices, she carried around the persistent feeling that they wouldn’t quite understand the life she was building.
As she spoke, I found myself thinking less about her parents and more about the invisible standards she was using to evaluate herself. Finally, I reflected: “I don’t actually think your mom’s life is available to you.”
She looked at me for a moment, almost confused. It wasn’t an observation she had ever considered. Like so many of us, she had been treating the life she grew up with as the benchmark rather than one family’s response to a particular moment in time.
The more we unpacked it together, the more obvious it became.
Her mother had raised children in a world where a single professional income stretched much farther than it does today. Housing was more affordable. College tuition hadn’t exploded. Childcare hadn’t become one of the largest expenses many families face. Even the nature of work itself was different. When her mother worked part time, the work generally stayed at work. Today, emails arrive at all hours and most responsibilities don’t neatly shrink to match a reduced schedule. For many people, “part time” simply means carrying nearly the same mental load for less pay and fewer opportunities.
Of course, every generation makes its own sacrifices. Her mother likely gave up professional opportunities that my client now has. Her father almost certainly missed moments with his family that he can never recover. This isn’t an argument that one generation had it easier than another. It’s simply an acknowledgment that they were solving different problems.
What interested me most, though, wasn’t the economics. It was the psychology.
One of the things coaching has taught me is that we inherit far more than our parents’ values. We inherit their definitions. Their definition of success. Their definition of responsibility. Their definition of what good parenting looks like, what hard work requires, what love sounds like, and what sacrifice is supposed to feel like.
The remarkable thing about these definitions is that they rarely announce themselves as inherited. They simply become the water we swim in. We don’t think, This is how my family understood commitment. We think, This is what commitment is.
I see this everywhere, not just with parents.
The executive who cannot delegate because, somewhere along the way, competence became synonymous with doing everything herself. The physician who feels guilty taking a vacation because productivity was always the measure of worth in his family. The leader who apologizes before speaking because she learned early that confidence was mistaken for arrogance.
By the time people arrive in my virtual office, they’re often struggling with decisions that seem practical on the surface. Should I take the promotion? Cut back my hours? Relocate? Hire help? Set a boundary?
But underneath those questions is often a quieter one: Whose definition of a good life am I trying to satisfy?
For my client, that question led us somewhere neither of us expected.
As she talked about her children, I began to wonder whether what she was experiencing was really guilt at all. I wondered if it was grief. Not grief for her own childhood—she remained deeply grateful for it. Rather, grief for the realization that she could not recreate it.
I don’t think we talk enough about this particular kind of loss. There is something quietly disorienting about recognizing that the life which shaped you cannot simply be replicated for your own children. We tend to assume that if something mattered to us growing up, we’ll naturally provide the same thing for our kids. If a parent was always home after school, we’ll do that too. If family dinners happened every night, ours will too. If someone coached every soccer game, we’ll coach every soccer game.
What we fail to appreciate is that those memories were shaped by circumstances as much as intentions. They were built inside a particular economy, a particular workplace culture, a particular understanding of gender, family, and success. The stage itself has changed, even if the love behind it hasn’t.
Perhaps that’s why so many thoughtful, capable parents feel like they’re constantly falling short. They’re trying to earn an “A” on an assignment written for a different era.
The older I get, the less interested I am in whether we’re faithfully recreating the lives our parents built, and the more interested I am in understanding what those lives were actually trying to accomplish.
When my client described her mother, I realized she wasn’t really longing to be a parent who worked part time. She was longing to re-create for her children the feeling her mother created for her.
She wanted her children to feel known, safe, remembered… like someone was paying attention to the small details of their lives. Those experiences matter enormously, but they are not synonymous with a particular work schedule or family structure. They can be created in countless different ways.
That, I think, is one of the most important transitions of adulthood. At some point, we stop asking whether our lives resemble the ones we inherited and start asking whether they reflect the values underneath them.
Our parents gave us blueprints that made sense for the world they inhabited. Our job isn’t to preserve those blueprints unchanged. It’s to understand them well enough to decide what still serves us, what no longer fits, and what kind of life we’re trying to build now.
Because our children don't need us to recreate our childhood, they need us to create a childhood they'll one day remember with the same gratitude.
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