RSS Amplifier

Actualized Elders · Apr 28, 2026

How to stop the flow of subconscious conditioning

0
Sign in to vote or save

This page did not load. You can still read it on the original site — the toolbar below keeps your place in the directory.

“You become that to which you are most exposed.” ~ Denis Waitley

Your greatest limitations were installed in your mind without your permission.

Each of us has been infected with subconscious conditioning that attempts to make us conform and live like the majority of those in our environments.

The surefire way to stop the flow of subconscious conditioning is to stay present because when present you can clearly see the influences that are wrecking your life.

No one consciously chooses to be less than they could be.

Staying present halts the flow of new, unchosen conditioning as awareness returns our personal sovereignty. This empowering choice replenishes our energy so that we once more have the capacity to choose the life we most want to live.

Thanks for reading Actualized Elders! Subscribe for free to receive new posts and support my work.

Stopping the ongoing flow of conditioning creates awareness that re-installs our personal agency. Only then can we begin the more arduous process of releasing existing limitations.

These existing constraints are decades old and they’ve solidified into our beings with a permanence that requires considerable spiritual tenacity. But they can be released. It’s well worth the effort.

How to release old limitations.

  1. Cut yourself some slack. You didn’t consciously choose your limitations so quit shaming yourself as if you did.

  2. Tell the complete truth to yourself about your considerable, latent potential.

  3. Acknowledge the twisted payoff you get from allowing these conditions to persist.

  4. Write out each limitation and then describe its opposite advantage.

  5. Declare … “I choose to release this limitation’s hold on me.”

  6. Take a few slow deep, slow breaths as you imagine your new powerful choices taking hold.

Let me know how regaining your original power feels.

Leave a comment

Read on actualizedelders.substack.com

Comments

Nothing yet. Say the first thing.

    Sign in to join the conversation.