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Above The Plain

Movement. Nutrition. Longevity. Performance.

abovetheplain.substack.comSource feed ↗20 episodes

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No Deals

You are where you are because you’ve lacked distinct Purpose

The Weight of Vanity, The Lightness of Presence

There is a quiet arrogance in simply being alive.

Less Machine, More Human

The Courage to Become Less Machine-Like

The Second Summit

Identity Beyond the First Peak

The River and the Sea

Notes on Navigation

When You Stop Fighting, You Start Flowing

On Surrender, Ownership, and the Illusion of Control

TRUTH IN ACTION

Soul thinking...

Giving 100% of What You Have To Give

Show up. Show out. Stay on the path.

You’re Not A Problem

Navigating a “Sick” Society

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Energy - Like Attracts Like

It’s not created, but exchanged, therefore to get we must give

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Awareness

The Art of Allowing Yourself to Be Yourself

Essence

Return to your essence. You are not your persona.

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Instantaneous Reality Change

It’s not over there, it is right here, right now

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Second Summits

Navigating Life's Transitions

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Attention: Addressing Weaknesses and Inconsistencies

Be serious and grow. What we are avoiding is what needs addressing.

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Week/Chapter 3: The Art of Movement

It is important to not emphasize a virtue of necessity.

An Intro to Elite Performance Psychology

Notes from a study session... what a fascinating opportunity we are given

Week 2: Self-Analysis

This is the reality...

Potential

Your potential is decided this instant, defined now, always and forever

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Fit / Healthy / Confident

Words to adhere to...