Breathe It Into Being ✨

It’s Ansuz time, baby! From August 13 to August 29, is related to the 4th rune of the First Aett, Ansuz, the rune of breath, the mouth, and the divine word.

In Norse tradition, Ansuz is linked to Odin, who breathed life into Ask and Embla, the first humans (originally trees). The Norse saw humanity as descendants of the gods, so Ansuz is also tied to ancestors.

Ansuz governs all forms of messages from sacred to everyday. It is the word of God, the whisper of intuition, the wisdom of a trusted friend, and the advice you receive from spirit, from elders, or even from a passing conversation that hits just right.

Themes of Ansuz:

• Inspiration & Knowledge – Insights from the divine and the wisdom of lived experience

• Messages & Guidance – From the spiritual realm and the physical world

• Communication & Expression – Speaking, writing, art, music, poetry, teaching

• Breath & Life Force – Breathwork, chanting, prayers, intentional speech

• Air & Wind – Like wind carries seeds, words and ideas spread influence

• Unfettering the Mind – Loosening stress, anxiety, and mental knots

• Manifestation through Words – Words are spells; choose with care

Ansuz follows Uruz in the rune cycle. Where Uruz is primal strength, Ansuz is refined which moves us from raw chaos into ordered inspiration. If Uruz is the muscle, Ansuz is the voice and mind guiding that strength.

Why this time matters:
Ansuz invites us to ask for advice, listen for answers, and share wisdom when called. This is a perfect time to:

• Have conversations with your gods, guides, and ancestors

• Listen deeply for nudges and synchronicities

• Journal what you’re hearing or noticing

• Ask trusted people for feedback

• Share your truth in creative ways

Try this during Ansuz:

• Daily breathwork or chanting, i’m dedicating to do breath of fire everyday.

• Writing poems or letters to your future self

• Conversations with guides, ancestors, or your higher self

• Art that communicates your vision

• Words of empowerment and gratitude

Remember:

• Words are seeds; choose them with care.

• Be the voice of reason for yourself and others.

• Inspired breath leads to inspired action.

• Messages can arrive at any moment so stay open!

AVAILS

Saturday 8/16 2-3 & 5-6

Monday 8/18 11-1:30

BOOK

I hope to see you soon! Remember to breathe! xo ajp