Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on…
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Discover how Dr. Sheri Lake rebuilt her life after a traumatic brain injury and developed powerful time management strategies for ADHD tendencies, stress reduction, and productivity. Learn practical hacks like intentional rest, breathwork, sensory grounding, and self-trust to prevent burnout and reclaim joy. Connect with Dr. Sheri Lake: Website https://sherilake.com/ YouTube…
Executive Function & Time Management for Families: How Weekly Planning Reduces Stress In this episode of the Time Management Revolution , speech-language pathologist and executive function coach Maria DelCorso explains how working memory, emotional regulation, prioritization and cognitive flexibility shape how families manage time. You'll learn: Why executive function is the foundation of time…
What if your constant "busy-ness" is quietly damaging your health? In this episode of the Time Management Revolution , Helene Segura interviews renowned cardiologist Dr. Alan Rozanski to explore how poor time management fuels stress, inactivity, burnout, and preventable chronic disease. Dr. Rozanski shares his Six Domains of Health and explains why busy professionals often sacrifice sleep,…
What if better time management isn't about doing more—but about living with intention? In this episode of the Time Management Revolution Podcast, Helene Segura speaks with intuitive empowerment coach Danya Levinsohn about the deeper connection between awareness, self-care, purpose, and productivity. Danya shares insights from her corporate background and coaching practice on how burnout, lack of…
Work-life balance isn't about perfect harmony—it's about recovery, resilience, and realistic time management. In this excerpt, Time Management Speaker Helene Segura challenges the common "perfect balance" myth and introduces a healthier way to manage time, energy, and priorities. Using a powerful seesaw metaphor and the DIRT framework, discover work-life balance keys: • Create sustainable…
Unlock the real secret to productivity and burnout prevention in this powerful conversation with leadership strategist and keynote speaker Beverly Flores , founder of Thyme Out Consulting . We explore why energy management , not time management, is the true key to performance, focus, and sustainable success. Beverly shares her EEI framework (Energy, Enthusiasm, Intensity), the story behind Thyme…
Feeling overwhelmed, distracted, or stuck in a cycle of stress and procrastination? In this episode of the Time Management Revolution podcast, Helene Segura sits down with Beecher Leonard-Fritzmeier , EFT practitioner, life coach, and founder of EFT Social Club, to explore how Emotional Freedom Techniques (EFT tapping) can transform not just your stress levels — but also your time management.…
In this episode of the Time Management Revolution podcast, Helene Segura sits down with Steven Puri—founder and CEO of The Sukha—to explore how we can create meaningful focus time in a world full of distractions. Together, we break down the most common focus challenges people face today— procrastination, overwhelm, ADHD, time blindness, multitasking, and the constant pull of digital interruptions.…
What if time management struggles aren't about laziness or distraction—but about how your brain perceives time itself? In this episode of the Time Management Revolution Podcast, Time Management Fixer Helene Segura and ADHD Expert Leslie Josel break down #ExecutiveFunction in a refreshingly user-friendly way. You'll learn: 🧠 Why #ADHD is actually an executive functioning disorder ⏳ How…
http://www.TimeManagementRevolution.com - Have you ever made a split-second decision about money—whether to keep it safe or take a risk? In this talk, Time Management Fixer, Helene Segura uses a simple exercise involving a fan of cash to reveal something powerful: You already know how to make intentional decisions… but most of us don't apply that same strategy to our time. She shares a relatable…
http://www.TimeManagementRevolution.com - Is it too early to start planning for the holidays? Maybe not! In this video, Helene Segura, The Inefficiency Assassin shares why a little early planning can save you from the stress, chaos, and overwhelm that often sneak up during the season. Learn how to design your ideal holiday—whether that means rest and relaxation or festive hustle and bustle—and how…
http://www.TimeManagementRevolution.com - How do you build million-dollar success without sacrificing what matters most? In this episode, Helene Segura, The Inefficiency Assassin sits down with Kris Dehnert, owner and CEO of Dugout Mugs, to talk about leadership, prioritization, and protecting your most valuable asset—time. Kris shares how he grew Dugout Mugs along with other companies while…
http://www.TimeManagementRevolution.com - Time management is meaningless without energy management. Time Management Fixer, Helene Segura, and guest Valerie Gavin reveal how to align your mind, energy, and priorities to boost focus and productivity. They explore how leaders can transform overwhelm into clarity, focus, and sustainable results. Connect with Valerie Gavin: Website…
http://www.TimeManagementRevolution.com - What can we learn about clarity, priorities, and productivity from John Wick and Aliens? More than you might think. Helene Segura, Time Management Fixer, explores how you can shift from reaction to intention, find clarity in your daily decisions, and identify your top priorities — starting with yourself. This video is an excerpt from the National…
http://www.TimeManagementRevolution.com - In this episode, Helene Segura, the Time Management Fixer, discusses with Nancy D. Butler, CFP®, CDFA®, CLTC®, CSA®, to explore what it takes to juggle major life changes, family responsibilities, and the challenges of building a business from scratch. Together, they unpack lessons from starting with limited resources, the critical role of time management…
http://www.TimeManagementRevolution.com - Struggling with where to begin on your Time Management journey? The truth is—there's no one-size-fits-all answer. Where you start depends on whether your biggest challenges show up in your professional life or personal life. In this interview, Helene Segura, Time Management Fixer, introduces her AGENT framework—a simple but powerful tool to help you…
http://www.TimeManagementRevolution.com - ADHD isn't just about getting distracted—it impacts how we manage time, stay organized, and follow through on what matters most. In this interview, psychologist Dr. Ari Tuckman—international presenter, author, and ADHD thought leader—shares with Helene Segura, Time Management Fixer, powerful insights on what it's really like to live and work with ADHD,…
http://www.TimeManagementRevolution.com - Tired of sitting through unproductive meetings that drain your time and energy? Helene Segura, Time Management Fixer, will walk you through proven strategies to run meetings that are shorter, sharper, and more effective. Whether you're leading a team, managing clients, or growing your business, these tips will help you reclaim hours every week and get real…
http://www.TimeManagementRevolution.com - Do you ever feel like your brain is running in a million directions, costing you time, focus, and performance? In this powerful conversation, Helene Segura, a Time Management Fixer, and Rene Sonneveld, a mental performance coach who works with athletes, teams, corporate leaders, and family businesses, discuss how mental interference robs us of our…
http://www.TimeManagementRevolution.com - Have you ever had an "a-ha" moment? I recently did when a click asked me the question, "What's the BIGGEST lesson you've learned about time management?" This made me stop and reflect on how my perspective has evolved. In this video, Helene Segura, Time Management Fixer, shares her "a-ha" moment about time management while sharing helpful tips. For more…
http://www.TimeManagementRevolution.com - In today's AI-driven world, the "Fear of Becoming Obsolete" is real—and it's impacting professionals and businesses alike. Stephen Hinch, former senior executive at Hewlett-Packard, Agilent Technologies, and CEO of TeamLogic IT, joins Helene Segura, Time Management Fixer to unpack what FOBO means, why it happens, and how innovation can prevent business…
http://www.TimeManagementRevolution.com - More Time, More Fun! One of the best benefits of upping your time management game? You free up space in your day for the things you actually enjoy. In our house, that often means cooking an amazing meal together. Helene Segura, Time Management Fixer, shares one of her family's all-time favorite recipes. More information, read her blog:…
http://www.TimeManagementRevolution.com - In this power-packed episode, we cover essential insights into mental fitness, burnout prevention, and organizational well-being — whether you're a high-performing individual or a leader navigating team dynamics. Time Management Fixer, Helene Segura and Lissy Alden discuss how to recognize signs that you're mentally overloaded and what you can do to reset.…
http://www.TimeManagementRevolution.com - These small shifts can lead to major gains in how you manage time, reduce stress, and improve your overall well-being. Helene Segura, Time Management Fixer shares simple daily habits that can significantly improve your mental health, productivity, relationships, and overall well-being. For more information, click on the link:…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
http://www.TimeManagementRevolution.com - In this thought-provoking conversation, Helene Segura, Time Management Fixer and transformational money mindset coach Leisa Peterson dive deep into topics like scarcity vs. abundance, childhood money beliefs, and mindful time management. Plus, you will hear real client stories, personal insights, and how Leisa blends mindfulness with practical planning.…
http://www.TimeManagementRevolution.com - Have you ever noticed how conversations with women over 40 often turn into a shared list of mysterious symptoms? Brain fog, joint aches, inflammation, digestive issues, forgetfulness, mood swings, sleep struggles, fatigue… sound familiar? Time Management Fixer Helene Segura shares valuable resources and her journey with symptoms and frustrations on how to…
http://www.TimeManagementRevolution.com - One of the greatest benefits of improving your time management is gaining more time for the things you truly enjoy. For Helene Segura, Time Management Fixer, that includes savoring a well-made drink—specifically, an 1862 Margarita. In this video, Helene shares the simple, timeless recipe for this classic cocktail, along with a reminder to make space for…
http://www.TimeManagementRevolution.com - In this insightful conversation, Helene Segura, Time Management Fixer, sits down with Justus Zeemann—an energy therapist, coach, and spiritual thought leader—to explore his unique approach to healing and transformation through quantum therapy. Justus shares how he helps clients identify and resolve energetic distortions to achieve clarity, flow, and…
http://www.TimeManagementRevolution.com - Whether you're planning for the unexpected or simply getting your life organized, having the right legal documents in place is essential. In this video, Helene Segura, Time Management Fixer breaks down the must-have documents everyone should consider—no legal jargon, just clear explanations. Get your FREE Productivity Kickstarter Kit at…
http://www.TimeManagementRevolution.com - In this episode of the Time Management Revolution podcast, Helene Segura and Francie Jain explore various aspects of #professionaldevelopment, including its impact on #employeeretention, #organizationalperformance, and the systemic nature of #burnout across different industries. Francie also shares her insights on career transitions, #timemanagement…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? By boosting your prioritization skills, you'll be able to tackle the most important tasks more efficiently. Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of…
http://www.TimeManagementRevolution.com - Childfree Wealth explores the intersection of time, freedom, and fortune for individuals who have chosen not to have children. How does this decision impact one's financial security, career opportunities, and overall quality of life? In this episode of the Time Management Revolution podcast, Time Management Fixer Helene Segura interviews Bri Conn, Chief…
http://www.TimeManagementRevolution.com - In the fast-paced world we navigate today, effective decision-making stands as a cornerstone of both personal and financial success. Yet, the interplay between time management and financial well-being is often overlooked. By understanding the cognitive biases and blind spots that shape our choices, we can make more informed, strategic decisions that have…
http://www.TimeManagementRevolution.com - Struggling to balance your time while building meaningful connections? In this video, Time Management Fixer Helene Segura talks with Brad Englert, author of "Spheres of Influence: How to Create and Nurture Authentic Business Relationships." Dive into how to boost your time management by creating and nurturing authentic spheres of influence that align with…
http://www.TimeManagementRevolution.com - What do top Hollywood producers and wellness entrepreneurs have in common? Masterful time management. In this episode, Helene Segura, Time Management Fixer, talks with Steven Puri, co-founder of The Sukha Company and a former executive in Hollywood, to explore the productivity secrets he learned in the entertainment industry—and how he's now applying them…
http://www.TimeManagementRevolution.com - Every day, we make thousands of decisions — some small, some life-changing. But how often do we stop to think about how we make those decisions? And more importantly, how we can make them better? Our guest, Dr. Somik Raha, a leading voice in decision science and someone deeply focused on the humans behind technology, brings a wealth of insight on how to…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
Ever feel stressed from having too much to do, or wish you had more time in the day to get things done? Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it. The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media…
