Join Dr. Phillip J. Roundtree as he leads honest conversations about men’s mental health, relationships, and the challenges of masculinity. This podcast creates a space for men to share stories, ask tough questions, and work toward becoming their best selves. With real talk, expert advice, and relatable insights, #YouGoodMan? is all about checking in and making wellness a priority.
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"I had a car, some money, and a 35 PPG reputation... but I didn't have a home for my family or a plan for my peace." At 26, Philly scoring legend Nafis Ricks realized a hard truth: his identity as a pro basketball player had an expiration date. In this episode of #YouGoodMan? , Dr. Philip Roundtree sits down with Nafis to discuss the "abrupt end" of the athletic dream and the mental health fallout…
In this episode of #YouGoodMan? , Dr. Phillip Roundtree talks with therapist and author Arron Muller about the pressure many Black men feel to always perform, always achieve, and always be strong. Arron explains the idea behind his book The Hidden Cost of Black Exceptionalism and how that pressure often leads to burnout, emotional exhaustion, and disconnection from ourselves. They talk about…
In this powerful episode of #YouGoodMan?, Dr. Phillip Roundtree explores Black men's mental health, suicide prevention, and the importance of community mentorship with Ihsan Hines, the founder of MBK Cares. Ihsan opens up about his journey as a suicide loss survivor and his own 2018 suicide plan, providing a raw look at what he calls the "unprocessed system" of grief, trauma, and healing. Whether…
"You Good, Man?" It’s more than a title; it’s the most important question we can ask. In this episode of #YouGoodMan? A Men’s Wellness Podcast, Dr. Philip Roundtree sits down with Oakland-born, Philly-based therapist and radical educator Marvin Tolliver, LCSW. Marvin doesn't hold back as he discusses the "ancestral duty" of Black men to liberate themselves through vulnerability. From the streets…
Why is math the ultimate tool for Black liberation? In this powerful return of #YouGoodMan?, Dr. Phillip Roundtree sits down with Akil Parker to discuss "jailbreaking" the education system and reclaiming our brilliance. If you've ever felt like the traditional classroom wasn't built for you, this conversation is your roadmap to mental wellness and academic freedom. We explore the "Nexus" of math…
On this episode of #YouGoodMan? , Dr. Phillip Roundtree sits down with multidisciplinary artist, author, and health educator Donnie Moreland Jr. to explore the emotional landscape of Black fatherhood , grief , and mental health . Together, they reflect on the legacy of Malcolm-Jamal Warner , the emotional impact of early Black male loss, and Donnie’s new book, My Daddy Never Taught Me How to Write…
What does healing look like when the world tells you to hold it in? In this powerful premiere, Dr. Phillip Roundtree sits down with therapist and mental health trailblazer Rwenshaun Miller to talk bipolar disorder, coping after trauma, and building safe spaces for Black men to exhale. From sports to therapy to spiritual honesty, this is a conversation about reclaiming wholeness—one truth at a…
In this episode of the #YouGoodMan? Podcast, we sit down with Al-Lateef Farmer & Donnie Moreland Jr., the masterminds behind Fellowship of the Griots, to explore the art of storytelling, masculinity, mental health, and the transformative power of writing. From hip-hop’s influence on writing to navigating Black masculinity through words, this is a deep dive into why storytelling matters for our…
In this episode, Dr. Phil and Mike discuss the viral video of the aftermath of Rho Bashe being hit in the face with a brick after rejecting a man's advances. We discuss men's roles as protectors, why a lack of intervention in stressful situations isn't gendered, and more. Tune-in. Share w/ a brother.
In this heartfelt episode, we delve into the complexities of death, dying, and grieving. We reflect on personal experiences, societal conditioning, and the need for compassion when navigating loss as men. Join us as we explore the diverse ways in which grief is processed and the importance of creating spaces for open conversations about this universal human experience.
