YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.
An honest and inspiring conversation about our preconceptions about aging and how we can reframe midlife as a powerful period of awakening and reinvention. Lyndsey Simpson, CEO of 55/Redefined, is here to change what we think we know about getting older. She is a powerful voice against ageism in the workplace (which remains one of the last socially acceptable biases. What if you could supercharge…
From our moods to our metabolism, hormones are running the show behind nearly every bodily function. They tell our hearts how quickly to beat, our guts how to process the food we eat, our bones to release calcium, and our muscles to grow new fibers. Yet, most of us don’t fully understand how our bodies and their systems work—and more importantly, what to do when they don’t. Enter renowned…
Exploring the profound connection between science and faith: Are Miracles Real? After experiencing a violent seizure, Dr. Brown was diagnosed with a cancerous brain tumor—just days before his wife gave birth to their first child. As a brain scientist, he understood his chances of survival were slim, and that it was not a question of if a decline would begin, but when—and how much longer he had…
For many decades, geneticists have focused on inherited mutations, but with BEYOND INHERITANCE: Our Ever-Mutating Cells and a New Understanding of Health (Riverhead Books, April 21, 2026) award-winning science writer Roxanne Khamsi shares a major shift in modern biology: the discovery that our DNA is constantly changing and why that matters for patients today. To be a patient in 2026 it is key to…
A Sunday Times Bestseller that redefines anxiety as an addiction-and gives you the tools to finally break the cycle. Addicted to Anxiety: How to Break the Habit, publishing for the first time in the United States from St. Martin's Essentials on May 5, 2026. At the core of his book is a simple truth: anxiety isn’t just a feeling, it's a habit, one we may be unconsciously addicted to. Even when we…