33# Staying Connected in Challenging Times
Things that we can not control are our biggest stressors. All we can do is manage the things within our control and remaining connected is one way of doing this.
Working with Warriors® Podcast
The Working with Warriors® Podcast is a series of conversations about men’s wellbeing and health, whilst encouraging and empowering men and community to take responsibility for improving our lives. The team at The Regional Men’s Health Initiative is hosting, participating and producing the podcasts. For more information visit www.regionalmenshealth.com.au
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#32 Health and Wellbeing Checklist
Good wellbeing and health doesn’t come from big changes all at once – it’s the small steady steps that count.
#31 Keeping Safe – Everyone’s Responsibility
Having just got through a hectic year, it’s timely to have a look at ways of keeping ourselves safe during busy times.
#30 Testosterone and Wellbeing
We’ve all heard of the hormone testosterone, but we might not know just how important it is that we look after our testosterone levels for our physical and mental health and wellbeing
#29 Looking After Our Back
As blokes we are all guilty of just wanting to get the job done and we sometimes throw our bodies on the line without considering possible consequences.
#28 Risk Taking – Capacity To Manage Our Risk
What affects our capacity to manage our risk-taking? What can we do about drugs and alcohol? Looking after yourself and pathways of support.
#27 Risk Taking – Is Normal for All Males
Risk taking is a challenge for all warriors, especially our teenagers. What are the risks for you, and what makes these things ‘risks’? Looking after yourself.
#26 Men’s Sexual Wellbeing – Other Issues Affecting our Men Bits
Testicular Cancer, Infertility, Testosterone deficiency, Sexually Transmitted Infections and our relationships.
#25 Men’s Sexual Wellbeing – Guest Ross Ditchburn – Prostate Cancer Survivor
Ross explains his personal story of diagnosis, treatment, erectile issues/solutions, and the network of support he has.
#24 Men’s Sexual Wellbeing – Physical Aspects
Our prostate is an important part of the male reproductive system; let’s talk Prostate Enlargement, Prostatitis, Prostate Cancer, and Erectile Dysfunction.