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Women Living Well After 50 with Sue Loncaric

Your Weekly Boost: Living Life in Full Bloom Newsletter dedicated to women over 50 who are committed to living well and enjoying life. Subscribe for free to receive new posts, podcast episodes and Your Weekly Boost: Living Life in Full Bloom newsletter.

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My Bone Density Results Weren’t What I Expected

My recent bone density results were a little disappointing, but that has only made me more determined to keep doing all I can to stay strong and healthy as I approach 69 next week.

Healthy Eating Doesn’t Have to Be Perfect

Many women think healthy eating means following restrictive diets, giving up favourite foods or spending hours preparing complicated meals. I’ve learnt that it doesn’t have to be that way.

Healthy Bones Week: Are You Prioritising Your Bone Health?

5 simple ways I'm keeping my bones strong at almost 69.

The one thing I realised this week that made me stop, pause and re-evaluate

Hello lovely,

Futureproofing: The Emotional Roller Coaster of Selling and Buying a Home

Why this move is teaching me that planning ahead isn't about getting older—it's about living better.

What If Joy Was Enough?

Letting Go of Expectations and Learning to Enjoy the Experience

In Full Bloom – June Reflections: Building the Future While Living in the Present

June was one of those months that seemed to hold every emotion and literally flew by.

Futureproofing Your Life - Are we giving in to ageing… or planning for the life we want to keep living?

Is moving to a single-level home giving in to ageing...or is it simply futureproofing? Recently, Mike and I have been having conversations about our home and if it is suitable for us as we age.

You’re More Capable Than You Think

What the Brisbane Marathon reminded me about resilience, determination, and believing in ourselves.

Living Well in May

Celebrating Life, Connection & Showing Up Anyway