EU412: Foundations: Recognizing Our Biases

This week on the Exploring Unschooling podcast, we’re sharing the next Foundations episode of the Living Joyfully Podcast with Pam and Anna, ‘Recognizing Our Biases’.

Let’s talk about cognitive biases. Commitment bias, confirmation bias, and negativity bias are common thinking patterns that can lead to errors in judgment as well as conflict in our relationships. Anna and Pam dive into how they show up in our everyday lives and how becoming aware of our brain’s tendencies can allow us to be more open and curious and to find more joy and connection in our relationships.

We hope today’s episode sparks some fun insights for you!